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Manage your fear so you can discover what you really want

The truth is deep down you already have ideas about what you want, but you don’t let yourself really explore it because you’re afraid of what comes next.

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That’s why in this guide you’ll discover:

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I am Dr. Kathleen Young

psychiatrist and certified life coach.

I help women in midlife feel alive again by creating the life they actually want. I know what it’s like to work really hard to build a successful career only to wake up one day and realize that it’s just not enough. I know what it’s like to believe that having what you want isn’t possible and that making a change would be too hard.

Once I learned that these beliefs were really just fear talking and how to effectively manage my fear, I was able to create a life I love. I no longer feel flat and bored in mildlife. I feel vibrant, I am having fun like I did in my 20’s, I feel more connected to the people around me, and I love my job(s).