You’ve always known your child was different. Maybe they were especially bright, unusually sensitive, or struggled in ways that didn’t quite fit neatly in any box.
You’ve done your best to parent with the tools you’ve had: adapting, compensating, and doing your own research along the way.
Now there’s a diagnosis that puts a name to the differences you’ve been seeing. It’s a relief in some ways but also a little overwhelming.
You may still be unsure what the diagnosis actually means, what to expect going forward, or how (and whether) you should start doing things differently.
That’s where this 5-week coaching group comes in. This group is designed to guide you through the uncertainty and help you make sense of what’s next.
We’ll cover what neurodivergence actually is and what that means for your child’s strengths, challenges, and daily life. You’ll learn how to parent in ways that truly support your child’s needs without losing your own sanity in the process.
Getting a diagnosis might explain some things, but it doesn’t automatically tell you what to do next. That’s where a lot of parents get stuck. You want more guidance to help you understand what this all means and how to actually support your child in day-to-day life.
This 5-week coaching group offers more than just expert guidance. It’s a supportive community of parents who truly understand what you’re facing because they’re going through the same thing. Led by a psychiatrist and coach who understands the challenges, each session gives you practical tools, fresh perspectives, and the chance to share your experiences without shame or judgment.
I’m a psychiatrist and certified coach who has worked with neurodivergent kids, adults, and the parents who love them.
I’m also a parent.
I’ve personally navigated this journey and I understand how confusing and overwhelming it can be to see your child struggle without clear answers or to get a diagnosis that only raises more questions, even when you have a mental health background.
That’s why I created this group: to offer clear, practical guidance and a compassionate space for parents who want to better understand their child and find support that truly makes a difference.
Each week, you’ll receive clear, practical teaching combined with group discussion and real-time coaching. The goal is to help you understand your child better and leave with actionable steps you can apply right away.
Five 75-minute sessions held live on Zoom. Every session includes focused teaching, time for group discussion, and coaching support. Recordings are available if you can’t attend live.
Topics include understanding neurodivergence, effective strategies that work, executive function challenges, emotional regulation, managing resistance, and more.
Join other parents navigating similar experiences. You can attend alone or with your parenting partner, and you’ll find a space where you’re not alone.
You’ll have opportunities to ask your specific questions and receive coaching tailored to your family’s needs throughout the program.
This group walks you through a meaningful shift in how you understand your child, how you respond to challenges, and how you move forward with more calm, clarity, and compassion.
Begin to understand your child through a neurodivergent lens. You’ll start to recognize what’s really going on beneath the surface and why certain strategies may not have worked.
Each week, you’ll get practical suggestions to support your child in everyday life. There’s no one-size-fits-all formula but you’ll walk away with a clearer sense of what’s worth trying and why.
You won’t leave with all the answers but you will leave with insight, realistic ways to approach daily challenges, and a community that understands what you’re going through. Things may still be hard, but they won’t feel as overwhelming or as lonely.
Whether your child was recently diagnosed or you’re finally getting answers after years of uncertainty, this group will help you better understand your child’s nervous system differences and how they impact the behaviors you see day to day.
We’ll meet weekly on Zoom to explore foundational concepts of neurodivergence and what those actually mean for your parenting. You’ll leave with a clearer understanding of your child, realistic strategies to try at home, and a community of parents who understand because they are navigating many of the same challenges.
You get to decide on the goal you want to achieve whether that is identifying what job you want, applying and interviewing for a new position, taking steps to build your ideal business, or finding new ways to love the job you currently have.
There is no requirement to change jobs. This is an opportunity to explore what you would want if you allowed yourself to dream and acknowledge your true desires. This will lead to a new job or career for some, but not everyone will decide to do something new. It may, instead, lead to a new appreciation for what you currently have.
No. The women in the group are at various stages of change. You just need to be willing to explore what is possible for you based on what you actually want in your life.
Raising a family and managing a household is a full time job that has taught you many skills and useful lessons that will be an asset to your process and to the group.
Everyone is different, so I recommend basing this on your goal for your time in this program. You can decide how much time you want to commit to the process and work at your own pace with the understanding that you will get out what you put into it.
If you are trying to explore the possibilities to clarify what you want, I would recommend you set aside 30-60 minutes per day to brainstorm ideas, examine your limiting beliefs and other obstacles (these are skills you’ll learn inside the program), and participate in the discussions on Slack. If you are looking to change jobs or start something new, you may want to create a consistent schedule that allows for a few hours per day to explore possibilities, research your options, and take your first steps forward.
The group will be composed of women in midlife who are looking to feel more alive and reclaim their vibrancy starting with their job. They will be from diverse backgrounds and be at different stages in the process. This variety will add a greater depth and breadth to the discussion and brainstorming.
This program is about teaching you how to access what you already know about what you want in your life instead of someone telling you what you should want or be good at based on a set of strengths and weaknesses. People may make suggestions but ultimately this about you getting to know yourself better and giving yourself permission to go after the things you want. You will gain the collective wisdom of the group as a powerful resource on this journey.
All calls will be recorded so you can catch up on anything you have to miss or rewatch parts that you want to review.
Sure! Book a time that suits you here.
Weekly live sessions on Zoom (recordings available if you can’t attend live) **Space is limited to 12 families per group.
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