Goals are powerful because they give you the direction, clarity, and focus to thrive in life. Yet many people struggle to make consistent progress, follow through on their tasks, or reach any of their objectives despite their best effort. But often, there’s something deeper holding them back from achieving their visions.
In today’s episode, Kathleen breaks down one of the major factors contributing to unachieved goals; buffering, and gives a clear roadmap that will allow us to feel and attain what we ache for. PS: There’s a special announcement inside, you don’t want to miss it!
Tune in as Kathleen shares about:
- The amazing community she is working to create soon for women
- The shield we create against uncomfortable emotional and psychological experiences
- Why we buffer
- Ways in which we buffer and why it makes one less likely to take action
… and so much more!
Connect with Dr. Kathleen Young:
To meet another side of yourself in midlife and create a life you've been aching for, join Kathleen's small coaching group of women by sending an email to email@example.com.