Author: Kathleen Young

What breathes life into you? What is it that you crave for more from life than mere survival? Opportunities are always there, and it's…

You hurt my feelings. These are just four simple words, yet so uncomfortable to utter to platonic friends as an adult. And inasmuch as…

“I’m not good enough”, “I’m not important”, “I’m not capable”. Limiting beliefs. We all have them. Such thoughts can actually be double the number…

As humans, we are multifaceted, and a lot of times the best things in our lives happen when we don't concede to the herd…

When any year comes to a close, we're filled with a level of excitement in us that only seems to crop up at this…

The guest on this episode needs no introduction. Besides being a long-term dear friend of mine, Worokya Duncan is a perfect example of strength…