How to Be a Human Being in the World

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November 15, 2022

8: Being Intentional About Relationships in Midlife

Once you grow up, making and maintaining friends can be hard. While being a good friend comes easily to some, there’s a certain level…

November 8, 2022

7: Allowing Yourself to Feel All Your Emotions with Dr. Michelle Chestovich

Nobody is safe when it comes to invisible illnesses. When the brain gets sick, getting out of the trap of thoughts is not easy…

November 1, 2022

6: Forgiving Yourself for Choosing the Wrong Partner with Dr. Allyson Walker

Divorce is not a punishment, and one can still live a fulfilling life after it. One may constantly blame themselves and even find it…

October 25, 2022

5: My Unrecognizable Life

The more you own your imperfections and awkwardness and put yourself out there, the more opportunities and abundance come your way, and the more…

October 18, 2022

4: There is no Perfectionism When it Comes to Money with Dr. Latifat Akintade

We all experience the human phenomenon that our brain creates as a way of protecting us – the scarcity mindset. While we may have…

October 11, 2022

3: Giving Back to Yourself with Ladonna Armour

In today's episode, Kathleen is joined by Ladonna Armour, an all-fun former strategic brand builder, and manager. Ladonna, stepping out of the corporate world…